Arm Wresting Match

Heading into week 9 of my cross season, it appears that my bike and I
have been in arm wresting match stailmate. Today I figured out why, I
had lost my flow. Fighting my bike at every turn. Today i snuck away
for an afternoon ride. In an unusual fashion I rode with my Ipod. The
music helped locate flow. I look forward to racing Sunday with a
little more flow.